08/16/2010 - JUNIOR TRIDENT PARENT DAY

The Junior Trident Parent Day has been rescheduled to Monday, August 23rd. This is a great chance to train with and have fun with your child. [more]

 

08/02/2010 - August Calendar

Pick up a copy of the calendar for August to see the events for this month. [more]

 



Martial Arts

Total Defense System

Total Defense System (TDS) is an extremely effective and complete self-defense system developed by Pat Tray. This method of self protection is based on his personal experiences throughout his travels around the world, his martial arts experience, and his time with the U.S. Navy's SEA, AIR, LAND (SEAL) special operations units. TDS is designed to be easy to learn, and easy to teach. It is an aggressive and practical self-defense system designed to give you the ability to survive dangerous and/or potentially life threatening situations. TDS focuses on both the self-defense techniques and the physical attributes necessary to enable you to successfully defend yourself in a threatening situation.

If you have heard of Krav Maga or had any martial arts training try two free classes at Trident Academy.


Filipino Martial Arts


Jun Fan Gung Fu
Jeet Kune Do


Muay Thai
Kickboxing


Total Defense System


Rigan Machado
Brazilian Jiu-Jitsu


Mixed Martial
Arts